We offer a FREE 15 minute telehealth Consultation for New Patients who would like to see if we are a good fit.
Our Care Model
Care is designed to be flexible, personalized, and built around your needs—not a one-size-fits-all model.
A monthly membership provides ongoing access, continuity, and support between visits, while appointments are scheduled as needed for more in-depth evaluation, planning, and medical care. This structure allows for both consistent guidance and the time required to do things thoroughly when it matters most.
Visits are not rushed and are designed to integrate lifestyle, medical history, labs, and—when appropriate—medication management into a clear, individualized plan. Between visits, membership allows for continued communication, adjustments, and support so you’re not left trying to navigate everything on your own.
This is a more proactive, personalized approach to care—focused on helping you make meaningful, sustainable progress over time.
And as always, we offer a FREE 15 minute telehealth consultation so you can decide if our practice is a good fit for you.
New Patient Visit: Comprehensive Evaluation
$495
This is a comprehensive, in-depth starting point designed to identify what’s actually driving your symptoms and help you move forward with a clear, personalized plan.
This is not a standard medical visit—it’s a deeper, more integrated approach designed to connect the dots across your health.
Prior to your visit, you’ll complete a detailed intake which I review in advance to begin building a comprehensive understanding of your health.The cost of this visit reflects not only the length of time we will spend together, but the amount of preparation I will commit to even before our appointment.
During this visit, we’ll walk through your medical history alongside your current lifestyle, including nutrition, movement, sleep, stress, and daily routines, to identify patterns that may be impacting how you feel and function.
Together, we’ll build a clear, personalized plan that fits your life—so you can start making meaningful progress without guesswork. This may include targeted nutrition guidance, a structured exercise approach, sleep and stress strategies, and—when appropriate—lab recommendations or medication management. The focus is always on practical, sustainable changes that you can actually maintain.
You’ll leave this visit with a clear direction and actionable next steps, not just general advice.
At the end of your visit, you will receive a detailed superbill that you may submit to your insurance company for potential out-of-network reimbursement. While coverage varies by plan, this allows you to seek partial reimbursement for services when applicable.
Follow Up Visit
$125 (30 minutes)/$250 (60 minutes)
Follow-up visits are where your plan evolves takes shape. This is where most patients begin to see consistent, measurable progress. Rather than starting over each time, we build on your initial foundation—adjusting your approach based on what’s working, what’s not, and how your life is actually unfolding.
These visits may include lifestyle refinement across nutrition, movement, sleep, and stress, along with lab review and medication management when appropriate. We also offer wearable and health data interpretation (e.g., sleep, recovery, activity trends) to guide more precise, data-driven adjustments. The goal is to keep your plan aligned, effective, and sustainable over time.
Both comprehensive and focused follow-up options are available depending on your needs—whether you’re looking for a deeper, more detailed session or a shorter, targeted check-in to address a specific concern.
Superbills are provided for all visits for potential out-of-network reimbursement.
Membership
$50/month
Membership is what makes your care more effective between visits—so you’re not left trying to figure things out on your own.
Care is supported through a membership model designed to provide ongoing access, continuity, and a more personalized experience between visits. As an established patient, you become part of a private, patient-centered practice where your care is not rushed or fragmented, and where your provider understands the full picture of your health.
Membership allows for communication between visits, including non-urgent questions, brief guidance, medication refills, and review of new information such as labs or outside records. It also supports coordination with other members of your care team when needed, helping ensure your care remains aligned and cohesive.
In addition to clinical support, members receive access to a growing library of online classes and workshops through my Electronic Health Record, and a monthly newsletter which includes insider tips and tricks, confidence boosting support, and delicious and healthy recipes.
All members receive a Bluetooth-enabled blood pressure cuff at no additional cost. This allows for seamless, at-home monitoring with data that can be shared and reviewed as part of your care—supporting more informed, proactive, and personalized clinical decisions over time.
Membership is billed monthly with no long-term commitment and may be canceled at any time with 30 days’ written notice.
Membership is billed monthly and is non-binding, with the flexibility to cancel at any time with 30 days’ written notice.
The cost of any recommended laboratory testing or other diagnostic services is not included in the fees listed above. Standard laboratory tests may be eligible for coverage through your insurance plan, depending on your benefits.
Membership is not required to schedule your Comprehensive Evaluation. However, an active membership is required for ongoing care, including ordering labs, prescribing medications or supplements, and providing continued communication and support between visits.